Bearable: Track mood, sleep, habits, energy, and symptoms to better understand mental and physical health patterns.
A warm, validating, and practical guide for adults with ADHD, written by women who’ve lived it.
Bearable: Track mood, sleep, habits, energy, and symptoms to better understand mental and physical health patterns.
A warm, validating, and practical guide for adults with ADHD, written by women who’ve lived it.
A powerful book by a Latino autistic journalist that combines memoir with policy analysis and advocacy for neurodiversity-affirming change.
Includes essays by multiple BIPOC neurodivergent contributors. Wong (Chinese American) has centered BIPOC and disabled voices throughout her career.