Resources
Hand-picked resources for every neurodivergent journey
This library is for neurodivergent individuals, families, educators, and clinicians alike.
Welcome to our curated collection of books, podcasts, apps, films, and websites designed to support, empower, and inform.
Whether you’re looking for research-backed insights, real-life stories, practical tools, or simply something that resonates, you’re in the right place. Dive in and discover resources that reflect lived experience, celebrate diverse minds, and promote neurodiversity-affirming perspectives!
Books
A groundbreaking anthology of BIPOC autistic voices, many of whom are queer, centering intersectional experience.
A compassionate guide to self-discovery and radical acceptance by an autistic, nonbinary social psychologist.
An affirming, accessible book for LGBTQIA+ autistic teens navigating identity, community, and self-love.
Podcasts
Centers intersectional AuDHD (Autistic + ADHD) experiences, with a focus on thriving in relationships, work, and mental health.
Covers parenting, relationships, and daily life through a neurodivergent-positive lens.
Combines humor and evidence-based advice for women and AFAB people navigating ADHD.
Websites
Exceptional Needs Today
Exceptional Needs Today is a free, digital magazine that provides guidance and resources for individuals with exceptional needs, their families, educators, and professionals. The publication
Neurodiversity University (formerly NeuroClastic Academy)
Courses, guides, and professional development materials designed by neurodivergent educators for schools, therapists, and families.
AuDHD Flourishing
A resource hub for AuDHD (autistic + ADHD) people, especially women and nonbinary folks. Offers coaching, education, and collective care models.
Movies
*Disclaimer: Many shows and films may not explicitly diagnose characters, but use neurodivergent coding to portray traits like sensory sensitivity, hyperfocus, or social differences. Representation varies in accuracy and tone—some are affirming and nuanced, while others may be outdated or stereotyped. Watching with context or discussion can help frame these portrayals.
Features a child with OCD tendencies in a war-torn setting. Though it’s a challenging film, it portrays OCD behaviors naturally without mockery.
While it’s about schizophrenia, it shows some OCD-like symptoms respectfully, but be mindful it’s not solely about OCD.
Though not explicitly stated, the protagonist’s compulsions and anxiety symptoms reflect OCD traits, portrayed with empathy.
TV Shows
*Disclaimer: Many shows and films may not explicitly diagnose characters, but use neurodivergent coding to portray traits like sensory sensitivity, hyperfocus, or social differences. Representation varies in accuracy and tone—some are affirming and nuanced, while others may be outdated or stereotyped. Watching with context or discussion can help frame these portrayals.
A well-received documentary providing real-life insights into OCD symptoms and treatment.
A comedy series featuring a protagonist with OCD traits portrayed with humor and heart. The show balances laughs with sensitive handling of mental health challenges,
Though the lead is ultimately diagnosed with BPD, OCD themes appear throughout the series (especially rumination and compulsions).
Apps
Microsoft Learning Tools
These free, built-in learning accessibility tools work across Word, Edge, OneNote, and more, supporting users with dyslexia, ADHD, and other learning differences.
Sensory App House
Offers a suite of free and low-cost sensory apps (like bubble poppers, visual relaxers, and soundboards) designed for calming, focus, or play.
Tappy Guide
Created for neurodivergent and disabled individuals, Tappy Guide helps users find accessible businesses, navigate public spaces, and request assistance.
Computer and Desktop Tools
Notion
An all-in-one workspace combining notes, tasks, databases, and calendars. Highly customizable and supports executive functioning by integrating planning and information management.
MindMeister
A web-based mind mapping tool that helps organize thoughts, plan projects, and visually break down complex tasks—great for executive functioning and brainstorming.
Grammarly
An AI-powered writing assistant that helps with grammar, spelling, tone, and clarity, reducing writing-related executive functioning load.
Directory
Specialized Education
- Vella Consulting: Educational Consulting
- The Slate Network: Educational Consulting
- Fusion Academy: One-To-One Private Schooling
- The Pinnacle School: Private School for Neurodivergent Learners
- Eagle Hill: Private School for Neurodivergent Learners
- Winston Preparatory School: Private School for Neurodivergent Learners
- Winston Prep Transitions Program: Day program for students ages 17 to 21+ with learning differences
- Villa Maria School: Day school for students in kindergarten through high school with learning differences
Support Groups
- AANE: Free Community Groups
- Uniquely Mothering: Support group in CT for moms with neurodivergent kids
- Tilt Parenting: Resources, courses, events, and community for parents of neurodivergent children
Neurodivergent-Affirming Prescribers
- Dr. Aaron Krasner (CT, NY, CO)
- Nested Perinatal: Jennifer Kenny, ANCC board-certified nurse practitioner of psychiatry, specializing in women’s mental health and reproductive psychiatry (CT, NY)
- Dr. Sarah Hesney, CPNP: Pediatric Nurse Practitioner (CT)
- Dr. Diana Moga (NY)
Future Planning
- Future Centered Care: Neurodivergent Family & Future Planning
- Rivent: Financial planning for neurodiverse families
In-Person Community
Neurodivergent-Affirming Therapists
- Isabelle Vrod, LMSW (OCD & Couples Therapist)
- Lindsay Brine, LMSW (OCD Therapist)
- Ren Lee, LCSW – Harmony Therapy Space (BIPOC & LGBTQIA+ affirming)
- Hartstein Psychological Services (DBT)
- Liliana Valvano, LMSW (Autism)
- LIFT Wellness
- Erica Adler, LCSW – Northstar Wellness (body image and food healing)
Neurodivergent-Affirming Diagnosticians
- Dr. Susie Kozelka, PhD NCSP (NY)
- Dr. Amy Schwartz, PsyD: Pediatric Neuropsychologist (CT, NY)
- Dr. Sejal Vyas: Pediatric and Adult Neuropsychologist (CT, NY)
- Dr. Aaron Krasner (CT, NY, and CO)
- Dr. Diana Moga (NY)
- Dr. Mark Beitel (CT and NY)
Neurodivergent-Affirming Dietitian Nutritionists
- Nourished Roots Nutrition
- Accessible Wellness: Jackie Silver
Neurodivergent-Affirming Arts
Neurodivergent Friendship, Dating & Community
Neurodivergent Friendly Fitness Programs
- TAP Strength (CT)