Our Services
Support that starts with listening.
Our multidisciplinary team is here to meet you with compassion, curiosity, and deep respect.
We believe neurodivergent minds are not problems to be fixed, but systems to be understood, supported, and celebrated.
We don’t believe in one-size-fits-all solutions. Instead, we co-create individualized pathways that honor your strengths, values, and the way your brain actually works, because thriving doesn’t mean masking, it means being empowered to live authentically.
Explore the offerings below to see how we can support you or your loved ones across all stages of life.
Executive Functioning Support
Living with a neurodivergent brain often means navigating a world full of systems that weren’t designed for how your mind works.
Executive functioning skills, like time management, planning, organization, and task initiation, can feel overwhelming, inconsistent, or even inaccessible at times.
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At NeuroMind, we don’t ask you to fit into someone else’s idea of how your brain should work. Instead, we partner with you to co-create tools and strategies that align with your real, lived cognitive style, how you naturally process information, solve problems, and engage with the world.
We focus on what actually works for you, not what’s expected or conventional, honoring the unique rhythms, strengths, and needs of your mind.
We support you in areas like:
Building sustainable routines for daily living
Redefining goal-setting in a way that honors your pace, priorities, and cognitive style.
Understanding how sensory and emotional regulation affect productivity
Managing appointments, responsibilities, and transitions
Reframing “procrastination” through a neurodivergent lens
Supporting time-blindness and task switching with compassion, not shame
You’re not lazy, broken, or unmotivated; you’re wired differently, and we’re here to help you work with that wiring.
Social Skills & Connection
Social interactions can feel like a second language when you’re neurodivergent, especially if you’ve been masking, misinterpreted, or misunderstood.
Whether you’re exploring new friendships, dating, maintaining relationships, or setting boundaries, you deserve to connect in ways that feel authentic and safe.
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We help you build:
Social self-awareness without shame
Tools for initiating and sustaining meaningful conversations
Skills for navigating friendships and romantic relationships
Understanding and decoding neurotypical social norms (if helpful)
Nonverbal communication, tone, and social cues
Navigating important conversations and conflict in ways that feel safe, clear, and aligned with your communication style
Safety in self-advocacy and boundary-setting
This isn’t about “fixing” how you socialize, it’s about helping you find your people and connect in a way that honors you.
Independent Living Skills
Independence doesn’t mean doing everything alone, it means having the support and strategies to live life in alignment with your values and needs.
We offer strengths-based, individualized support for developing routines and skills that promote autonomy, authenticity, and well-being.
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Areas of focus include:
Budgeting and financial literacy for neurodivergent minds
Meal planning, cooking, and grocery shopping support
Sustainable approaches to cleaning and hygiene
Navigating daily routines without shame
Burnout recovery and sensory management
Understanding your neurodivergent identity and unmasking safely
Self-advocacy and asking for help without guilt
We believe in redefining “independent living” on your own terms.
Career Development & Support
Workplaces often expect neurotypical communication, energy levels, and learning styles, but that’s not the only way to succeed.
Whether you’re job searching, navigating interviews, or managing work-based challenges, we’re here to help you thrive in your own way.
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We support clients with:
Finding careers aligned with your strengths and interests
Resume writing that highlights neurodivergent skills and experience
Interview preparation with ND-friendly communication strategies
Advocating for accommodations at work
Navigating workplace communication and relationships
Building resilience around job stability and transitions
You don’t have to mask to be professional, you just need support that sees your full potential.
Cognitive Rehabilitation
Cognitive challenges, whether from developmental differences, injury, or chronic conditions, can impact how we focus, remember, organize, and follow through with everyday tasks.
But at NeuroMind, we believe that every brain is capable of growth, adaptation, and function when met with the right support and environment.
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Our approach to cognitive rehabilitation is grounded in occupational therapy principles, which emphasize remediation of underlying cognitive skills, adapting tasks and environments, and building functional strategies that fit your real life.
Rather than focusing solely on what’s “missing,” we focus on what’s possible: honoring your brain’s capacity to learn, compensate, and thrive in new ways.
We support you in areas like:
Strengthening attention, memory, and problem-solving through guided, scaffolded practice
Modifying tasks and routines to reduce cognitive overload and increase independence
Using technological supports (like timers, apps, and reminders) that promote success without shame
Applying errorless learning (i.e., gently guiding each step) to help build confidence and reduce frustration when successfully learning new or lost skills
Creating environmental setups that promote focus, minimize distractions, and support task follow-through
Practicing habit training and functional routines that improve everyday living, from meal prep to medication management
Helping you return to or reimagine roles at school, work, or home in ways that feel empowering and sustainable
You don’t need to “go back to who you were”; you get to move forward as who you are, with new tools, new strategies, and support that meets you right where you are. Cognitive rehabilitation isn’t about fixing you, it’s about equipping you to live fully, meaningfully, and with dignity.
Parent Coaching
Parenting a neurodivergent child often means unlearning, reimagining, and relearning, and that’s something to be proud of. Whether you’re neurodivergent yourself or not, you deserve support that honors your lived experience and helps you parent in ways that are compassionate, sustainable, and deeply connected.
At NeuroMind, we offer affirming, non-judgmental coaching for parents and caregivers of neurodivergent children of all ages. We focus on helping you understand your child’s needs while also supporting you, because thriving families are built on mutual care, not perfection.
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We help parents:
Shift from compliance-based to connection-based parenting
Understand and support executive functioning and sensory needs
Co-regulate instead of control
Respond to meltdowns, shutdowns, and burnout with compassion
Build routines that work for your specific family dynamic
Explore their own neurodivergence, if relevant
Navigate parenting challenges through a neurodiversity-affirming lens
Challenge internalized stigma and unrealistic expectations about what parenting “should” look like
Parenting a neurodivergent child is brave, creative, and deeply personal work. Whether you’re navigating overstimulation, big emotions, school challenges, or just trying to figure out what’s next, you don’t have to do it alone.
Counseling
Living in a world built for neurotypical minds can be exhausting, especially when you’ve spent years masking, overcompensating, or wondering why things that seem “easy” for others feel so overwhelming for you.
Whether you’re newly exploring your neurodivergence or have known for years, you deserve support that sees you.
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- We know that emotional regulation might look different when you’re sensory-sensitive, under-stimulated, or in burnout.
- We work with your strengths: your creativity, passion, depth, honesty, focus, and intuition.
- We tailor strategies to your energy levels, sensory needs, communication style, and processing pace.
- We affirm self-diagnosis and lived experience just as much as clinical labels.
- Unmasking and reclaiming identity
- Burnout recovery and nervous system support
- Executive functioning (time, memory, task initiation, transitions)
- Navigating friendships, dating, and community
- Reframing internalized ableism and shame
- Setting boundaries and needs-based communication
- Developing sustainable routines (not one-size-fits-all hacks)
- Healing from therapy or systems that didn’t understand your brain
- Exploring diagnosis, self-diagnosis, or late discovery
- Understanding complex emotions
- Coping with life transitions, school challenges, or identity shifts
- Managing anxiety, depression, overwhelm, and shutdowns
- Working through school avoidance or burnout
- Building self-esteem and self-trust
- Creating regulation strategies that actually work for your sensory profile
Articulation & Fluency Therapy
Speech is one of the many ways we connect, but when it doesn’t come easily, it can impact confidence, communication, and day-to-day interactions.
Whether you’re navigating speech sound differences or fluency challenges like stuttering, you deserve support that’s affirming, respectful, and tailored to your needs.
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At NeuroMind, we offer speech therapy that goes beyond drills and worksheets. We co-create meaningful, personalized goals that center communication that works for you, not just what’s considered “typical.”
We support clients with:
Increasing speech clarity in a way that feels natural and sustainable
Exploring stuttering and disfluency without shame
Building confidence in communication across settings (home, work, social)
Developing speech-motor patterns for articulation that align with your goals
Reducing communication-related anxiety through affirming, strengths-based strategiesFostering authentic, flexible communication, not forced fluency
We believe everyone deserves to be heard and understood in their own voice, at their own pace.
Educational Consulting
Navigating the education system as a neurodivergent student or parent can feel like entering a maze with no map.
From understanding special education laws to advocating for appropriate support, it’s easy to feel overwhelmed, dismissed, or lost in the process.
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At NeuroMind, we offer concierge educational consulting that centers your lived experience, affirms your rights, and helps you advocate confidently across all stages of learning. Whether you’re in the thick of IEP meetings, exploring private school options, or figuring out what comes next after high school, you don’t have to do it alone.
We support students, families, and young adults with:
Navigating the Department of Education (DOE)
Understand your rights, the process, and how to work with, not against, the system to get what you need.
Learn how to request and secure the accommodations and supports that align with your needs, especially during times of transition.
IEP & 504 Plan Guidance
From requesting evaluations to reviewing goals and accommodations, we help you make sense of the language, advocate clearly, and build plans that reflect the whole child.
CSE Meeting Preparation & Support
Know what to expect, how to prepare, and how to hold your ground in a system that often centers compliance over connection.
Private School & Specialized Program Navigation
We’ll help you explore non-traditional and independent school settings, evaluate fit, and advocate for neurodivergent-affirming supports across educational environments.
School Transitions & Readiness
Whether starting kindergarten, moving to middle or high school, or returning after a break, we help students and families navigate change with clarity, confidence, and self-trust, and create individualized plans that reflect your learning style, sensory profile, and communication needs.
Post-High School Transition Planning
College, internships, gap years, transition programs, and supported employment, no “right” path exists. We help you chart a next step that honors your goals, needs, and pace.
Executive Functioning & Self-Advocacy Skill Building
Learn how to stay organized, communicate needs, and develop the self-trust to navigate academic environments on your own terms.
Establish realistic, supportive daily structures while navigating anxiety, overwhelm, and shutdowns related to change.
Peer and Social Preparation
Prepare for new social dynamics and environments through discussion, role-play, and school visits.
Educational success doesn’t come from forcing square pegs into round holes, it comes from honoring how someone learns best and building support systems around that truth.
Whether you’re a student, a parent, or a young adult figuring out the next chapter, we’re here to help you feel empowered, informed, and supported every step of the way.
Peer Groups & Community
Connection is powerful, especially when you don’t have to explain your every thought, reaction, or sensory need.
Our peer-led and clinician-facilitated groups offer space for neurodivergent folks to connect, learn, and grow together.
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Our groups are:
- Inclusive of all neurotypes, genders, and identities
- Focused on connection, not performance
- Led by clinicians who are deeply affirming and non-judgmental
- Topic-based (e.g., executive functioning, dating and relationships, peer connection, identity, sexuality or gender exploration, special interests, and more…)
- Open to requests! If you have a specific group you would like us to offer, we would love to hear about your ideas.
You don’t have to mask to be professional, you just need support that sees your full potential.
Current Groups
Click through the carousel below to see all of our current group offerings.
Community Connections That Go Beyond The Clinic
At NeuroMind, we believe that meaningful connection is a key part of thriving, and we’re always looking for ways to bring our community together. That’s why we host and support sign-ups for in-person meet-ups across Fairfield County and beyond.
From free coffee hangouts at GG & Joe, to board game afternoons at Games on Tap at the Ridgefield Library, to low-cost social outings with the JCC NYC Adaptations program, our goal is to connect compatible community members and create low-pressure, inclusive spaces where neurodivergent individuals can build friendships and have fun.
Our clinicians often attend or help facilitate these gatherings, whether by joining in, helping clients plan in a group chat, or supporting them in making connections that carry over into everyday life.
The result? A growing, supportive network of people who get it.
Let us know if you’d like to join the next one. We’d love to see you there!