Microsoft Learning Tools

Microsoft website These free, built-in learning accessibility tools work across Word, Edge, OneNote, and more, supporting users with dyslexia, ADHD, and other learning differences.

These free, built-in learning accessibility tools work across Word, Edge, OneNote, and more, supporting users with dyslexia, ADHD, and other learning differences.

Sensory App House

Sensory App House Offers a suite of free and low-cost sensory apps (like bubble poppers, visual relaxers, and soundboards) designed for calming, focus, or play.

Offers a suite of free and low-cost sensory apps (like bubble poppers, visual relaxers, and soundboards) designed for calming, focus, or play.

Tappy Guide

Tappy Guide Created for neurodivergent and disabled individuals, Tappy Guide helps users find accessible businesses, navigate public spaces, and request assistance.

Created for neurodivergent and disabled individuals, Tappy Guide helps users find accessible businesses, navigate public spaces, and request assistance.

Smiling Mind

Smiling Mind app A free mindfulness and meditation app designed for young people but useful for all ages.

A free mindfulness and meditation app designed for young people but useful for all ages.

MindDoc

MindDoc App Offers guided reflection, mood tracking, and mental health insights to help users identify emotional triggers and patterns in their daily lives.

Offers guided reflection, mood tracking, and mental health insights to help users identify emotional triggers and patterns in their daily lives.

Breathe, Think, Do with Sesame

Breathe, Think, Do with Sesame street This playful app teaches young users how to pause, process, and problem-solve through calming activities—great for kids (and neurodivergent adults who prefer child-friendly formats).

This playful app teaches young users how to pause, process, and problem-solve through calming activities—great for kids (and neurodivergent adults who prefer child-friendly formats).

Moodnotes

Moodnotes mood tracker Co-designed by psychologists, this app helps users track their mood, recognize cognitive distortions, and build healthier thinking habits through journaling prompts.

Co-designed by psychologists, this app helps users track their mood, recognize cognitive distortions, and build healthier thinking habits through journaling prompts.

Bearable

Bearable app Track mood, sleep, habits, energy, and symptoms to better understand mental and physical health patterns.

Track mood, sleep, habits, energy, and symptoms to better understand mental and physical health patterns.

Aloe Bud

Aloe Bud app A gentle self-care reminder tool with prompts for hydration, rest, mindfulness, and more, ideal for burnout recovery.

A gentle self-care reminder tool with prompts for hydration, rest, mindfulness, and more, ideal for burnout recovery.

Thinkladder

Thinkladder app Guided self-reflection and cognitive reframing to help manage anxiety, overwhelm, and self-esteem.

Guided self-reflection and cognitive reframing to help manage anxiety, overwhelm, and self-esteem.